Sip, soften, and surrender: a nourishing morning to reconnect with yourself through cacao, sound, and stillness.
I’m Paulina—a holistic wellbeing guide, trauma-informed somatic facilitator, and space holder dedicated to helping women reconnect with themselves through embodied practices, to fall in love with their life.
My journey of healing began in 2014, when I was diagnosed with rheumatoid arthritis at just 18 years old. But the truth is, my struggles started long before that—with childhood trauma, deep people-pleasing patterns, and a complete disconnection from who I truly was. I spent years lost, constantly shaping myself to fit the needs of others, ignoring my body’s signals, and pushing through exhaustion until I could no longer ignore the pain—physically, emotionally, or mentally.
That journey led me to somatic work, nervous system healing, and ancient rituals, which ultimately helped me reclaim my sense of self. Cacao became a profound ally in this process when I discovered it in 2021—a practice that has since allowed me to connect deeply with my emotions, soften into self-love, and listen to the wisdom within.
This ceremony weaves together cacao’s wisdom, embodiment practices, and self-love rituals, inviting you into a space of deep presence, nourishment, and clarity.
