Join us for a peaceful evening of stillness, breath, and inner connection to the wisdom of animal spirit. Whether you’re new to meditation or deep in your practice, this space is for you.What is Animal Spirit Meditation? How will this help my journey? How can this help my well-being? Can it let go of stress? Do I have gifts I am not aware off? Is every week a different theme? Will every meditation evening be the same? Do I have to stay still for the whole class? Do we get to connect and talk with each other? Do I need to be spiritual?These are some of the daunting questions we ask ourselves generally and as a whole society, we put a lot of pressure on our health, both mentally and physically.
Actually, it is very simple and rewarding to know how deep you are, just being you. You just have to be open to receiving and be gentle that things take time. We will explore ways to be gentle with some movement, creativity, sound and connection all in a safe space.🌷
🕯️ Let go of the noise
💫 Escape your busy lifestyle
🌙 Leave feeling grounded
