Join us for a rejuvenating 60-minute journey that blends mindful movement with immersive art and sound to restore harmony to your body and mind.
We’ll begin by grounding into the space—surrounded by a calming, sensory installation designed to transport you beyond the everyday. Gentle lighting, ambient visuals, and curated soundscapes create an atmosphere of stillness as we connect with our breath and set intentions.
From there, move into a dynamic vinyasa flow to awaken energy and build inner heat, all synchronised with projected visuals and rhythms that support your movement.
We’ll close with a deep, nourishing wind-down through pranayama (breathwork) and yin-inspired postures, inviting profound relaxation while the immersive environment shifts into tranquil imagery and soothing tones.
You’ll leave feeling refreshed, grounded, and deeply restored—ready to embrace the weekend with renewed vitality.
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