A Fluentbody™ class blending movement and somatic therapy to awaken both physical and emotional awareness through a guided journey of movement.This practice supports those experiencing fatigue, disconnection, emotional blocks, or chronic pain—and anyone wishing to explore the body through movement.
Fluentbody™ builds resilience, wholeness, and a deeper self-connection. By working with textures of movement—fluid, imaginative, alive—together with rhythms and breath, we open the doors to embodied sensations. From there, we explore how to be truly authentic: to move, to feel, to breathe, and to connect without the limits of right or wrong.
At BOARÉ we created a supportive space and offer classes where you can feel safe to open up emotionally and connect with yourself.
Join us every Saturday afternoon for special events, as well as trainings led by experienced facilitators and teachers.
All classes are conducted in English or German.
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